Maternity Acupressure – Labour Acupressure Points to Induce Labor
Most of the acupressure pressure points are located on the extremities of your body such as your hands and soles of your legs. These pregnancy acupressure pressure points or spots or acupoints are really nerve endings or referral pressure points. You should learn where and what the different acupressure points for giving birth do to help familiarise yourself how to do the maternity acupressure techniques and instructions, one of the natural ways on how to induce labor safely at home or hospital delivery room. This will enable quick and easy application in prelabour and labour during childbirth.
Medical evidence documents that maternity acupressure for inducing labour naturally is safe especially for a pregnant woman over her due date and her baby. Some acupressure points are also used during pregnancy before childbirth to calm your mind, to relieve stress or pain for example.
You can help get your labour started and find labour pain relief during childbirth. Many natural labor inducing techniques might help start your labour contractions but none are as safe, non-invasive and effective as maternity acupressure in inducing labour. Labour acupressure increases blood flow in your uterus, helps your baby descend into your pelvis, dilates your cervix and induces your labour to start naturally.
Maternity acupressure is simple to use and has no side effects. You can do acupressure labour easily on yourself or your partner or caregiver can perform labor acupressure on you. Medications force your labour contractions to start by working against your body. However, maternity acupressure works with your body to assist and help your labour contractions to begin naturally.
Maternity acupressure helps you avoid or minimize use of medical induction and inducements like Foley catheters, medications or drugs like epidural, and even a Caesarean section. Some of the best points of acupressure labour for natural prelabor and labour induction and for pain relief for pregnant women and her baby are described. The guide shows acupressure points with maps, diagrams and charts of acupressure points including self acupressure points.
Maternity Acupressure Points LI4 – Adjoining Valley
This labour acupressure point affects your large intestines. Your uterus is partially enclosed by your large intestines. LI4 is one of the best maternity acupressure points to induce labour. You can find this acupressure point in the webbing between your thumb and forefinger. This hot spot will feel tender but you must apply firm physical pressure for effective labor inducement. You can also use this acupressure labour point to relieve labor pains and discomfort at home or in the hospital delivery room.
Maternity Acupressure Points GB21 – Shoulder Well
This labour acupressure point is located where your shoulder muscle is highest, about four finger-widths from your shoulder joint toward your neck. This GB21 maternity acupressure point feels the most tender of all of the points along your shoulder. Your husband, partner or support person can also learn to locate and apply this acupressure point on you to help reduce your labour pains in the hospital delivery room.
Maternity Acupressure Points SP6 – Three Yin Crossing
This labour acupressure point helps your cervix dilation. This SP6 acupressure point also helps strengthen weak labour contractions. You can dilate better and contract more strongly. You can locate this acupressure point about four finger-widths above your ankle next to the bone on the inside of your leg. The correct spot should feel more tender than the surrounding areas of your skin.
Maternity Acupressure Points BL60 – Big and High
This labour acupressure point helps your baby descend towards your pelvis. You can locate this BL60 acupressure point between your ankle bone and your Achilles’ tendon on the back of your foot just above your heel.
You can use your tongue to apply pressure to the roof of your mouth. This is one of the self acupressure points that is easy to stimulate yourself as you do daily activities during your day by day pregnancy before childbirth.
You can try other natural ways for inducing labour. But labor acupressure is effective and safe for more women than any other natural labour induction technique. So be sure to learn how to do these simple massage therapy and techniques to prepare and practice a natural childbirth for yourself without drugs.
You can get your detailed step by step instructions guide how to do safe and effective labour acupressure points to induce labour naturally and to relieve labour pains during childbirth online here.
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