Maternity Acupressure Techniques and Acupressure Points

how to do maternity acupressure to induce labor naturally

Learn how to do maternity acupressure to induce labor and acupressure to relieve labor pain April 10, 2008

This maternity acupressure website introduces basic information for pregnant women about acupressure labor. If you benefited from these techniques in your own childbirth experiences, perhaps you could add your constructive testimonial to share with these expectant mothers to this labor acupressure blog.

faq frequently asked questions on maternity acupressure



  1. What is maternity acupressure ?

  2. Why should I learn maternity acupressure techniques ?

  3. Is labor acupressure safe ?

  4. Does labour acupressure really work ?

  5. So how to do maternity acupressure ?

  6. So how much experience do I need to apply maternity acupressure techniques ?

  7. So where are maternity acupressure points ?

  8. Where can I use maternity acupressure ?

  9. Who uses maternity acupressure ?

  10. For more information



  1. What is maternity acupressure ?


    As a mother-to-be you need to know that maternity acupressure or labor acupressure is a safe way to induce child birth naturally. The acupressure techniques (a combination of the words “acupuncture” and “pressure”) is related to acupuncture, a traditional Chinese medicine (TCM) technique. Unlike acupuncture where needles are used, acupressure applies light physical pressure to labor acupressure points by the thumbs, fingers, hands, elbows, or with various devices on the surface of the body.

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  2. Why should I learn maternity acupressure techniques ?


    Your baby can derive many benefits from maternity acupressure. For example, it helps your baby take the most optimal position for birth and to engage into the mother’s pelvis. Acupressure helps your body in every way to proceed with labor induction: aids the cervix to dilate, descends your baby and starts contractions. Besides inducing labor, acupressure controls pain management during the labor process.

    It can be used even if your pregnancy is over the due date.

    Applying maternity acupressure techniques helps you to induce labor naturally without risking your baby’s health. Knowing where are maternity acupressure points and relaxation points you can avoid distressing your baby because you can also have an easier, safer and shorter labor and prevent or minimize medical interventions. You can significantly improve your birthing experience with effective labor pain relief without medication or drugs. When maternity acupressure is performed properly, it can dramatically offer pain relief during child birth. Labor acupressure could help you avoid the costs and pains of medical induction, analgesics, and even a Caesarean section.

    List more benefits

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  3. Is labor acupressure safe ?


    Yes, labor acupressure is safe for both mother and baby. Studies reported it as a secure and effective alternative for bringing on labor. Acupressure is really effective, very safe to use and is an all natural technique with no drugs or side effects to worry about.

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  4. Does labour acupressure really work ?


    About 93% of mothers who tried labor acupressure benefited from it. Studies estimated that labor acupressure methods can shorten delivery times by more than two hours for many mothers. Mothers find acupressure useful for avoiding nausea and vomiting during labor.

    Read the testimonials of grateful and happy mothers and fathers who used labor acupressure for natural induction.

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  5. So how to do maternity acupressure ?


    Get the maternity acupressure techniques book for details of the correct and proper techniques supplemented with photographs.

    Place your thumbs over the acupressure point. Use the balls of your thumbs rather than the tips of your thumbs. Place your weight over them. The correct points should feel more sensitive than the surrounding areas.

    Increase pressure steadily and evenly over the acupressure point as the mother breathes out. Sustain pressure while she holds her breath for about three to seven seconds. Release pressure as she breathes out. Move to the next acupressure point.

    For large areas such as buttocks or shoulder muscles, you can use your elbow gently.

    If your thumbs are tired, you can use your fingers instead. Place your index finger on top of your middle finger for more pressure.

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  6. So how much experience do I need to apply maternity acupressure techniques ?


    If you have thumbs, you can easily learn the techniques. You do not need any experience or specific skills to stimulate your acupressure points effectively. The ease of use of acupressure makes it a highly effective hands-on-technique that any mother or father can learn.

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  7. So where are maternity acupressure points ?


    Be careful. Some of these points should only be used to induce labor. If used before it could cause premature labor. Consult the maternity acupressure ebook for over 50 pages of detailed step-by-step instructions, photographs and charts to properly apply maternity acupressure techniques. This ebook describes at least 25 safe maternity acupressure points to help stimulate labor induction naturally and to find labor pain relief. You can read this PDF format ebook on any Mac or PC.

    Some labor acupressure points locations are:


    • On the web of skin between the index finger and the thumb.

    • In the groove behind the shin bone, three of the mother’s thumb widths above the ankle prominence.

    • Bladder points, either side of the spine, four centimeters or slightly more than one and a half inches from the groove of the mother’s spine from waist level to her coccyx.

    • Points between the acromium process.

    • Point at the outer edge of the nail of the little toe at the base of the nail.

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  8. Where can I use maternity acupressure ?


    You and your spouse can safely use maternity acupressure at home to begin labor induction yourselves. You can continue using the techniques during the labor process even in the hospital and delivery room.

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  9. Who uses maternity acupressure ?


    Because of a high success rate, maternity acupressure is a very popular natural labor induction technique used by caregivers such as midwives as well as professional labor and pregnancy professionals. Large numbers of health care practitioners and pregnant mothers use these techniques with great success. A father-to-be can learn these techniques to provide special care to his wife and to involve himself in the pregnancy and labor process.

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  10. For more information


    Download the labor acupressure techniques resource that teaches you how to perform maternity acupressure correctly using easy-to-follow instructions and numerous photographs. Your questions will be fully answered. You will learn to locate maternity acupressure points correctly and know the precise amount of pressure to apply to each point. All the best acupressure points for inducing labor will be covered. You will also learn:


    • How to induce labor naturally in your own home.

    • Relieve nervousness and anxiety.

    • Manage labor pain relief.

    • Decrease any tension and relax immediately.

    • Eliminate nausea and vomiting.

    • Strengthen your contractions.

    • Dilate better.

    • If your baby is in a posterior position, then this may aid in turning your baby.

    • Remove cervical lip that may be formed.

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